Hi there… Massage sessions are priced according to time, not pressure or technique. So you can get any massage technique you need in any session. You shouldn’t have to pay more for deep tissue or prenatal massage!!! All my sessions are custom , so just book the time frame that you want. i have descriptions below of different massage styles just for reference but any session can be relaxing, or sports massage, or deep tissue, or a combination of all.
30 Minutes: $50.00
60 Minutes: $85.00
75 minutes: $105.00
90 Minutes: $125.00
Couples massage : $180.00 for 60 minutes, $260.00 for 90 minutes, couples massage can only be booked by calling 530-314-1724 or visit Harmonytahoe.com and book a couples session there. Liz at Harmony Massage and I do couples Massage together at her studio .
This massage incorporates many styles of my massage therapy training together into one session. I will discuss your massage goals with you, and talk about any injuries or issues you might have. From our discussion I can select whichever modality or mix of styles is appropriate for whatever your body needs. This can be a mix of sports therapy massage, Swedish, deep tissue massage, trigger point therapy, or myofascial work. I will also include hot stones, heat packs, etc in the session if desired or needed.
Swedish Massage is a very relaxing and therapeutic style of bodywork. If you just need to unwind and destress, this is the massage for you. By using an array of strokes such as rolling, kneading, and gliding, this massage can help the body relax and let go of tension. The benefits of this type of bodywork are wide-ranging and can include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension slowly in the deeper layers of tissue in the body. Some of the goals of deep tissue work are to alleviate pain, bring better flexibility and more fluid movement, and to relax and release tight holding patterns. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to repetitive motions, and past lingering injuries. Open communication with your therapist during the session is crucial to make sure you are never uncomfortable.
A massage that focuses on your hardworking back, shoulders, arms, and neck area. Hips and low back can also be included. Perfect as a relief for those long hours spent sitting at a computer. A variety of techniques are used depending on what you need. Stretching, deep tissue, swedish, myofascial and trigger point therapies used.
Maintenance Sports Massage
Maintenance Sports Massage is a type of massage designed for anyone who engages in any form of exercise or who just wants to stay more supple. Sports Therapy Massage can enhance performance and possibly prolong a sports career by helping to prevent injury, reduce pain , relax the mind, increase flexibility, and improve recovery rates. Like all of our services this massage is tailored to each client’s needs, but can involve a mix of deep tissue work, stretching, myofascial work, and Swedish techniques.
A massage designed for the expectant mother to relax, restore and rejuvenate.
I use the body cushion system, a patented set of cushions, that cradle you and your baby in a soft, safe position. These cushions can allow you to receive your massage prone or supine throughout your pregnancy. Pressure, temperature, music, position on the table, and essential oils adjusted at your comfort and request. 60 minutes $85.00, 75 minutes $105.00
Relax and rejuvenate together. Choose the massage that best suits your needs, and be in the same room together. Available for 60 minutes for $180.00 or 90 minutes for $260.00. However, this service can not be booked on this site. To book a couples massage, please call me at 530-314-1724 or visit harmonytahoe.com and book a couples session online there.
FEET: Take care of your tired, overworked feet with our special 30 minute foot treatment. I start with hot towels and a soothing foot scrub using Pure Fiji coconut milk and honey sugar scrub. I follow the scrub with more hot towels and an in depth foot massage. 30 minutes of bliss. Your feet will thank you. $40.00 as an add on/ 50.00 as a single session.
SCALP: Get extra time added onto your session for that much loved scalp and hair massage and/or hot oil scalp treatment. We add 15 minutes to your session for scalp and facial work. As an added bonus, if desired, I will also warm up our wonderful Pure Fiji coconut milk and honey oil and apply to your hair to alleviate dryness. $20.00